Women participating in a group yoga class in a brightly lit studio with large windows.

Student and Teacher Special

  • 15% OFF 10 Pack of Classes + access to On Demand Library

  • Available May 23rd to August 1st, 2024

  • Students and teachers with a valid school ID.

  • To claim your 15% off a 10-pack of classes, please submit your current school ID by emailing it to info@essentialmvmt.com or bring it with you to the studio!

    You can also contact us at +1 205-718-0837. Our Front Desk Manager will then provide you with instructions on how to redeem your discount.

    • Immerse yourself in a supportive and inclusive community of like-minded individuals who are passionate about wellness and self-improvement.

    • Enjoy access to our state-of-the-art Pilates equipment and highly skilled instructors who will guide you through each session with expertise and personal attention.

    • Take advantage of flexible class schedules designed to fit seamlessly into your time availability.

    • Experience the benefits of Pilates firsthand, including improved posture, increased strength and flexibility, enhanced body awareness, reduced stress, and a revitalized mind.

    • Connect with fellow students/teachers and find support in your fitness journey. Share your progress, challenges, and achievements in our welcoming community.

    • Enhance your overall physical strength, flexibility, and posture through Pilates exercises that target core muscles and promote a balanced body. Leave each session feeling rejuvenated, refreshed, and ready to take on new challenges.

Questions? Contact Us

Testimonial

  • Emily

    I highly recommend anyone who loves Pilates or is wanting to try it out for the first time to try Essential MVMT!! I used to do Pilates a couple of years ago and wanted to get back into it. With the help of the fantastic teachers and owner I feel so welcome and at home. I also feel I am being challenged in each class. I love to say that after each class I feel a “good pain” because I have gotten an excellent workout but also can feel and see the results. I started attending classes about a month ago and I am already seeing results not only physically but mentally. I want to get up and go to Pilates because of how much I love the feeling after the workout. I started out doing two classes a week but after two weeks I am now doing 3-4 classes a week!

  • Elizabeth

    The instructors are fabulous! The environment is relaxing and so clean. The classes cater to all skill levels and the app is great for keeping track of classes and updates to the studio. Highly recommend!

  • Olivia

    I’m so grateful to have found Essential MVMT! Taking classes here has been instrumental in regaining my strength after struggling with various health issues. Stuart and team are caring and supportive, and have made the studio a welcoming place for women of all ages, wherever they are in their fitness journey!

  • Kelly

    Completely new to Pilates and feel so comfortable learning here! Great instructors and great group overall!

  • Kelsie

    Couldn’t recommend this place enough!After having a baby in 2020 I went through a drastic health and wellness change in my life. I felt like I didn’t align with commercial gyms, and had a hard time really enjoying exercise - it all felt like a chore and it made me feel really lost and unmotivated within my fitness journey..I started looking up pilates studios to try something new, and I’m SO happy that I found Essential MVMT. I feel like I finally found my “place” and look forward to every single session. I always leave feeling amazing, in tune with my body, and more confident in my Pilates practice. Stuart and her team are absolutely amazing at not only teaching, but making you feel welcome and accepted. I am now totally hooked on Pilates and never looking back! Thank you Essential MVMT team for creating such a beautiful space and community!

  • Jennifer

    Very nice Pilates studio and great trainers! I would definitely recommend it. There are various levels of classes, so if you're just starting or experienced at Pilates, they have a class for you

  • Lauren

    The community, the atmosphere, and the classes are all phenomenal!! The instructors are so knowledgeable and make class fun. The studio is a beautiful space to focus on yourself for one hour. The classes have been safe and challenging, so I can stay healthy even throughout pregnancy. LOVE every minute I spend at Essential MVMT!

  • Paola

    This was the first Pilates studio I’ve been to and I’ve had the best experience! Friendly instructors, very beginner friendly, and just overall good vibes. Highly recommend if you’ve been wanting to try out this studio!

  • Gwen

    Essential MVMT is one of my favorite places to be. Stuart is extremely knowledgeable about Pilates but is also kind, encouraging, positive and a joy to be around. I have gained so much strength since starting classes in January and have met some of my favorite people through the classes. I only wish I had more free time so that I could attend more classes.

  • Nikita

    My first class at Essential…it was AMAZING!! Stuart is very knowledgeable abt all things pilates and cued the class where just the smallest little change made the move more challenging and correct!! Can’t wait for my next class