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Essential MVMT
Essential MVMT
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Essential MVMT
Essential MVMT
Home
About
Meet the Team
Services & Pricing
Schedule
On Demand
FAQ
Teacher Training
About The Program
Teacher Training Application
Refer a Friend
BOOK A CLASS
Home
Folder: About
Back
Meet the Team
Services & Pricing
Schedule
On Demand
FAQ
Folder: Teacher Training
Back
About The Program
Teacher Training Application
Refer a Friend
BOOK A CLASS

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There’s something truly special about Pilates, the way it connects your body, mind, and breath, leaving you stronger, lighter, and more energized. We’ve seen firsthand how it transforms not just movement, but also confidence and joy in ev
We’re so happy to welcome Bella to our Essential MVMT family! Come meet her in person and join her classes— you’ll love her energy and passion for movement. See you in the studio! 🖤 #essentialmvmt #pilatesstudio #newinstruction
“You’re only one workout away from a better mood.” Pilates isn’t just about movement, it’s a moment to recharge your body and mind. Join us this week and let’s move with intention. 🧘‍♀️ Which class are you
Before the weekend rolls in, come join us for a Friday Pilates class! 🧘‍♀️ It’s the perfect way to release tension, improve your posture, and boost your energy before slowing down for the weekend. Just one class can make a big difference
✨Bridge to Advanced Reformer✨ Ready for a Pilates challenge? In this 4-week class series, we’ll help you move from Intermediate to Advanced Classical Reformer work. Expect a fun mix of new and challenging exercises, smooth transitions, and ti

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LOCATION

3394 Morgan Drive, Vestavia Hills, AL. 35216

CONTACT

205.718.0837

info@essentialmvmt.com

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