“Change happens through movement and movement heals.”

— Joseph Pilates

A photo of actual class session with Stuart Browning as instructor.

  • Essential MVMT classes are designed to help balance and strengthen the body, improve postural alignment, increase flexibility and strengthen mind-body awareness. We love a challenge and a “feel good moment” and guarantee that you will walk away with quite a few!

    We offer Beginner, Intermediate and Advanced level classes in Mat, Reformer, Tower & Chair. Our classes are designed to help you progress between levels seamlessly and will provide both modifications and challenges to meet you where you are in your practice. Our classes are offered in a small group setting, limited to 7 people.

    We require all new clients to start with ten (10) MVMT Essentials classes or privates before transitioning into Intermediate level classes.

    See our schedule page for class offerings and descriptions. If you aren’t sure which class is best for you, let’s chat!

    CLASS PACKS
    Our Class Pack option is great for those who are wanting a more flexible payment plan. All Class Packs expire within 6 months of purchase.

    Single Class — $30
    10 pack — $270

    MEMBERSHIP OPTIONS
    Includes FREE access to our On Demand library of classes and 10% discount on merch!

    If you regularly attend 2+ classes/week, this option is for you! We offer 10 different membership options to choose from. Memberships only apply to group classes and are non-refundable.

    1 Month Membership
    12 visits/month — $289/mo
    Unlimited visits/month - $379/mo (limited availability)

    3 Month Memberships
    4 visits/month — $109/mo
    8 visits/month — $199/mo
    12 visits/month — $269/mo
    Unlimited visits/month - $349/mo (limited availability)

    12 Month Memberships
    4 visits/month — $99/mo
    8 visits/month — $179/mo
    12 visits/month — $249/mo
    Unlimited visits/month - $329/mo
    (limited availability)

A photo of actual reformer class session with Tish as their instructor.

  • We offer one-on-one, duet and trio sessions for a more tailored training experience for you and/or your small group. When working in private sessions our teachers are able to direct and modify exercises specific to your body, skill level, needs and goals. Private sessions have access to all Pilates apparatus.

    See our schedule page to book and check availability. For reoccurring appointments email us at info@essentialmvmt.com

    PRIVATE LESSONS
    We offer private packages for those who prefer flexibility in scheduling. If you prefer a reoccurring appointment, the membership option is for you!

    Single — $90
    10 pack — $810

    3 Month Private Memberships
    1 visit/week — $325/month
    2 visits/week — $595/month

    12 Month Private Memberships
    1 visit/week — $295/month
    2 visits/week — $545/month

    DUET (2 individuals)
    Single — $55/pp
    10 pack — $499

This is a photo of conducting a Wunda Chair Class with Stuart Browning as instructor.

  • From bridal parties to birthdays and everything in between, we are happy to host your party! Private classes are so much fun with your friends & fam! We can take up to 7 individuals if you want to use Pilates equipment during your event. Parties greater than 7 will be Mat Sculpt classes. We love party details and will tailor the experience for your group by customizing the workout, playlist and more!

    Contact us for more details and availability!

    PRIVATE GROUP CLASS
    $160/ hour
    Reformer/Tower — 3 to 7 people
    Mat/Sculpt Class — 4 to 13 people

    NOTE: All class and private packages expire 6 months from purchase date.